Christina Osure
Becoming the best version of you
  • Home
  • Masterclass
  • Books
  • About
  • Articles
  • Login
  • My Account
Home / Books / Wellness and wellbeing plan in ten steps
WELLNESS AND WELLBEING PLAN IN TEN STEPS

Wellness and wellbeing plan in ten steps

A guided workbook to your true purpose, goals and dreams

Category: Books Tags: Goals, Mental health, Performance objectives, Physical health, Wellbeing, Wellness
  • Description
  • Reviews (0)

Description

Does it sometimes feel like you are being pulled in different directions? A life where everything is go! go! go! Whilst your inner self screams and yearns for a time when you can finally take a breather and really enjoy life.

Well this book might just be the thing you need. It is designed to be a north star in your life, guiding you to your true purpose and desires. It will help you rediscover your goals and objectives and shine a light on your hopes and dreams.

In ten clear guided steps, you will create a tailor made plan that will help you live a mindful and meaningful life without compromising your goals. You will discover your passion and needs in each of the following wellness and wellbeing dimensions:

Financial wellness
Occupational wellness
Physical wellness
Emotional wellness
Intellectual wellness
Social wellness
Spiritual wellness
Environmental wellness

This guided workbook comes with over 100 practical examples to aid in developing a realistic tailor made plan covering each of these facets in your life. You will have a clear roadmap in not only what you want to achieve in your wellness and wellbeing journey, but also the potential pitfalls and tripwires and how to overcome them.

By the end of the ten guided steps, you will have a clear, fuller vision of your future and be more in control of your destiny.

Reviews

There are no reviews yet.

Be the first to review “Wellness and wellbeing plan in ten steps” Cancel reply

Your email address will not be published. Required fields are marked *

Related products

  • GRATITUDE JOURNAL IN FIVE MINUTES: Discover the joys of being thankful in 90 days

    Gratitude Journal in five minutes

    View options
  • Work diary

    Work diary

    View options
  • How to deal with racist workmates

    How to deal with racist workmates

    View options
  • Sale!
    cover of Is this racist guidebook

    Is this racist guidebook

    $9.99 Original price was: $9.99.$4.99Current price is: $4.99. Add to cart
© Christina Osure 2026
Becoming the best version of you

0 items

Login

Lost Your Password?
Register
Don't have an account? Register one!
Register an Account